kiryakova1992's Diet Calendar - September 2024

kiryakova1992's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1642 Cals	(Fat: 71.30g, Protein: 63.98g, Carbs: 188.22g)
Monthly Total:	Exercise: 0 Cals		Food: 11494 Cals	(Fat: 499.11g, Protein: 447.86g, Carbs: 1317.57g)

Daily Average Calorie Info

86%

of RDI*

(1642 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (39%)

Protein (16%)

*Based on an RDI of 1900 calories (08 Sep 24)