| September 2024 |
| Tue 17: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
11.91g |
|
40.41g |
|
-
|
-
|
| Tue 10: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
42.00g |
|
76.52g |
|
-
|
-
|
| Fri 6: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
78.88g |
|
197.83g |
|
-
|
-
|
| Wed 4: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
38.46g |
|
134.46g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
6.37g |
|
38.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
78.00g |
|
103.00g |
|
-
|
-
|
| Fri 22: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
49.97g |
|
132.77g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
62.81g |
|
180.02g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
7.56g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
45.00g |
|
-
|
-
|
| Tue 21: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
44.02g |
|
160.06g |
|
-
|
-
|
| Fri 3: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
23.30g |
|
177.40g |
|
1714*
|
 723
|
| November 2022 |
| Tue 29: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
57.67g |
|
75.67g |
|
-
|
-
|
| Wed 16: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
70.77g |
|
206.81g |
|
-
|
-
|
| Mon 7: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
61.05g |
|
93.14g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
49.26g |
|
124.69g |
|
-
|
-
|
| Thu 6: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
76.90g |
|
133.47g |
|
-
|
-
|
| Sun 2: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
71.73g |
|
146.56g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
111.76g |
|
148.34g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
32.29g |
|
52.37g |
|
-
|
-
|
