| August 2024 |
| Fri 16: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
66.20g |
|
101.71g |
|
-
|
-
|
| Thu 15: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.67g |
|
26.08g |
|
-
|
-
|
| Wed 14: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
56.09g |
|
157.00g |
|
-
|
-
|
| Tue 13: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
55.12g |
|
148.20g |
|
-
|
-
|
| Mon 12: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
84.15g |
|
136.02g |
|
-
|
-
|
| Sat 10: |
2255 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
62.61g |
|
183.14g |
|
-
|
-
|
| Fri 9: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
66.56g |
|
116.60g |
|
-
|
-
|
| Thu 8: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
73.09g |
|
113.32g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
50.96g |
|
135.62g |
|
-
|
-
|
| Thu 3: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
19.81g |
|
99.61g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
96.75g |
|
103.26g |
|
-
|
-
|
| Sun 30: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
44.15g |
|
170.86g |
|
-
|
-
|
| Tue 25: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
58.65g |
|
79.20g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
43.38g |
|
214.88g |
|
-
|
-
|
| Mon 19: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
21.96g |
|
31.86g |
|
-
|
-
|
| Sun 11: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.47g |
|
79.61g |
|
-
|
-
|
| Wed 7: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
29.59g |
|
76.28g |
|
-
|
-
|
| Sun 4: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
63.33g |
|
132.28g |
|
-
|
-
|
| Sat 3: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
40.77g |
|
100.90g |
|
-
|
-
|
| Fri 2: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
77.85g |
|
193.15g |
|
-
|
-
|
