| September 2024 |
| Wed 25: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
45.19g |
|
61.42g |
|
500*
|
 162
|
| Tue 24: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
52.73g |
|
161.92g |
|
1452*
|
 271
|
| Mon 23: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
74.29g |
|
158.02g |
|
1390*
|
8
|
| Sun 22: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
69.67g |
|
252.56g |
|
1549*
|
76
|
| Sat 21: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
78.10g |
|
201.98g |
|
1395*
|
147
|
| Fri 20: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
56.83g |
|
137.13g |
|
1401*
|
166
|
| Thu 19: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
39.70g |
|
151.75g |
|
1442*
|
188
|
| Wed 18: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
53.33g |
|
135.80g |
|
1449*
|
190
|
| Tue 17: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
51.57g |
|
113.55g |
|
1543*
|
580
|
| Mon 16: |
1665 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
103.16g |
|
175.30g |
|
1439*
|
226
|
| Sun 15: |
-
|
-
|
|
1403*
|
-
|
| Sat 14: |
-
|
-
|
|
1388*
|
-
|
| Fri 13: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
55.55g |
|
132.32g |
|
1463*
|
184
|
| Thu 12: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
40.23g |
|
53.70g |
|
1453*
|
774
|
| Wed 11: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
41.59g |
|
171.84g |
|
1571*
|
303
|
| Tue 10: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
53.66g |
|
181.78g |
|
1449*
|
8
|
| Mon 9: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
92.24g |
|
196.59g |
|
1404*
|
161
|
| Sun 8: |
1714 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
86.28g |
|
167.27g |
|
1392*
|
322
|
| Sat 7: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
61.33g |
|
156.07g |
|
1398*
|
43
|
| Fri 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
50.34g |
|
158.22g |
|
1427*
|
242
|
