| April 2024 |
| Thu 25: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
35.19g |
|
78.98g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
38.13g |
|
71.27g |
|
-
|
-
|
| Wed 3: |
543 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
34.69g |
|
69.90g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
5.79g |
|
22.67g |
|
-
|
-
|
| Sun 26: |
127 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.59g |
|
25.92g |
|
-
|
-
|
| Sat 25: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
34.38g |
|
68.63g |
|
-
|
-
|
| Fri 24: |
507 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
14.14g |
|
90.43g |
|
-
|
-
|
| Thu 23: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.29g |
|
84.96g |
|
-
|
-
|
| Wed 22: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
26.82g |
|
85.49g |
|
-
|
-
|
| Tue 21: |
624 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.02g |
|
74.72g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
10.12g |
|
22.82g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
56.45g |
|
85.50g |
|
-
|
-
|
| Tue 13: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
74.30g |
|
65.43g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
15.90g |
|
28.27g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
131 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.15g |
|
24.93g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
57.66g |
|
60.25g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
394 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
37.80g |
|
48.13g |
|
-
|
-
|
| Mon 27: |
271 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
27.34g |
|
14.25g |
|
-
|
-
|
| Sat 25: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.59g |
|
28.32g |
|
-
|
-
|
| Fri 24: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
40.17g |
|
44.64g |
|
-
|
-
|
