| December 2022 |
| Wed 7: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
31.88g |
|
164.73g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.11g |
|
22.81g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.50g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
22.60g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
35.70g |
|
41.95g |
|
-
|
-
|
| Sun 22: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
42.97g |
|
126.59g |
|
-
|
-
|
| Sat 21: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
24.99g |
|
15.86g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
36.00g |
|
71.00g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
11.88g |
|
12.98g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
74.00g |
|
-
|
-
|
| Fri 19: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
28.62g |
|
54.34g |
|
-
|
-
|
| Mon 15: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
52.21g |
|
59.66g |
|
-
|
-
|
| Wed 10: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
27.44g |
|
47.53g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
72.83g |
|
141.45g |
|
-
|
-
|
| Fri 29: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
25.89g |
|
53.80g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.50g |
|
17.30g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
19.52g |
|
27.59g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
93.65g |
|
97.10g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
52.98g |
|
153.86g |
|
-
|
-
|
| Mon 6: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
