| September 2024 |
| Sun 29: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
28.84g |
|
82.87g |
|
1085*
|
 231
|
| Sat 28: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
90.55g |
|
132.14g |
|
1474*
|
 137
|
| Fri 27: |
2593 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.64g |
|
117.00g |
|
218.58g |
|
1700*
|
893
|
| Thu 26: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
113.45g |
|
154.26g |
|
1827*
|
296
|
| Wed 25: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
120.17g |
|
162.29g |
|
1650*
|
207
|
| Tue 24: |
2284 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
103.52g |
|
261.12g |
|
1674*
|
610
|
| Mon 23: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
89.47g |
|
198.99g |
|
1759*
|
18
|
| Sun 22: |
-
|
-
|
|
1395*
|
-
|
| Sat 21: |
-
|
-
|
|
1647*
|
-
|
| Fri 20: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
90.59g |
|
158.25g |
|
1697*
|
265
|
| Thu 19: |
2128 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
111.41g |
|
166.05g |
|
1710*
|
418
|
| Wed 18: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
76.82g |
|
181.93g |
|
1881*
|
383
|
| Tue 17: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
107.88g |
|
129.19g |
|
1767*
|
40
|
| Mon 16: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
104.18g |
|
219.50g |
|
1726*
|
461
|
| Sun 15: |
-
|
-
|
|
1463*
|
-
|
| Sat 14: |
-
|
-
|
|
1419*
|
-
|
| Fri 13: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
118.09g |
|
137.69g |
|
1817*
|
153
|
| Thu 12: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
89.38g |
|
135.46g |
|
1847*
|
154
|
| Wed 11: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
74.69g |
|
176.09g |
|
1706*
|
239
|
| Tue 10: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
78.32g |
|
184.52g |
|
1677*
|
162
|
