kassiopaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Wed 22: 898 * 53%
Fat:
 
Prot:
 
Carbs:
23.76g
 
34.03g
 
137.67g
1813*  915
Tue 21: 944 * 56%
Fat:
 
Prot:
 
Carbs:
53.76g
 
38.17g
 
86.81g
1813*  869
Mon 20: 1326 * 78%
Fat:
 
Prot:
 
Carbs:
45.66g
 
68.16g
 
155.29g
2265*  939
Sun 19: 684 * 40%
Fat:
 
Prot:
 
Carbs:
38.31g
 
12.94g
 
72.52g
- -
Sat 18: 1078 * 63%
Fat:
 
Prot:
 
Carbs:
43.59g
 
74.83g
 
109.77g
- -
Fri 17: 2046 * 120%
Fat:
 
Prot:
 
Carbs:
57.56g
 
60.14g
 
316.39g
1828*  218
Thu 16: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
47.82g
 
55.07g
 
107.27g
2247*  1167
Wed 15: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
26.86g
 
65.73g
 
190.62g
1861*  512
Get the app
    
© 2024 FatSecret. All rights reserved.