| January 2024 |
| Tue 16: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
87.21g |
|
176.61g |
|
-
|
-
|
| Mon 15: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
71.14g |
|
215.51g |
|
-
|
-
|
| Sun 14: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
22.20g |
|
46.67g |
|
-
|
-
|
| Sat 13: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
79.55g |
|
221.85g |
|
-
|
-
|
| Fri 5: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
22.94g |
|
96.79g |
|
-
|
-
|
| Thu 4: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
24.87g |
|
43.63g |
|
-
|
-
|
| Tue 2: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
96.73g |
|
162.19g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
26.17g |
|
45.16g |
|
-
|
-
|
| Tue 19: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
32.95g |
|
77.60g |
|
-
|
-
|
| Sat 16: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
93.07g |
|
151.53g |
|
-
|
-
|
| Fri 15: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
79.50g |
|
101.45g |
|
-
|
-
|
| Thu 14: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
96.05g |
|
150.75g |
|
-
|
-
|
| Wed 13: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
65.71g |
|
222.66g |
|
-
|
-
|
| Tue 12: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
51.94g |
|
138.24g |
|
-
|
-
|
| Mon 11: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
81.37g |
|
206.81g |
|
-
|
-
|
| Fri 8: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
100.92g |
|
142.75g |
|
-
|
-
|
| Thu 7: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
41.66g |
|
149.30g |
|
-
|
-
|
| Wed 6: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
37.46g |
|
81.69g |
|
-
|
-
|
| Tue 5: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
46.75g |
|
160.95g |
|
-
|
-
|
| Mon 4: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
77.54g |
|
199.15g |
|
-
|
-
|
