| June 2024 |
| Sat 15: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
57.26g |
|
225.42g |
|
-
|
-
|
| Fri 14: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.40g |
|
20.40g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
34.94g |
|
133.38g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
75.35g |
|
168.21g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
65.16g |
|
143.52g |
|
-
|
-
|
| Tue 30: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
40.15g |
|
175.64g |
|
-
|
-
|
| Mon 29: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
42.57g |
|
135.52g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
47.02g |
|
179.61g |
|
1993*
|
 541
|
| January 2021 |
| Thu 14: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
49.87g |
|
121.95g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
23.93g |
|
181.68g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
10.00g |
|
47.50g |
|
-
|
-
|
| Sat 7: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
20.99g |
|
110.64g |
|
-
|
-
|
| Thu 13: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
37.50g |
|
191.82g |
|
-
|
-
|
| Mon 10: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
86.59g |
|
245.10g |
|
-
|
-
|
| Sun 9: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
77.39g |
|
208.88g |
|
-
|
-
|
| Sat 8: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
24.40g |
|
65.06g |
|
-
|
-
|
| Thu 6: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
35.68g |
|
163.99g |
|
-
|
-
|
| Wed 5: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
21.89g |
|
101.81g |
|
-
|
-
|
| Tue 4: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
118.16g |
|
94.70g |
|
-
|
-
|
