| December 2020 |
| Wed 23: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 20: |
2627 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
128.87g |
|
288.82g |
|
-
|
-
|
| Fri 18: |
342 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
47.94g |
|
0.98g |
|
-
|
-
|
| Fri 11: |
2601 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
114.69g |
|
288.45g |
|
-
|
-
|
| Thu 10: |
2621 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.18g |
|
115.17g |
|
275.96g |
|
-
|
-
|
| Wed 9: |
1626 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
80.25g |
|
140.15g |
|
-
|
-
|
| Tue 8: |
2371 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
133.42g |
|
237.64g |
|
-
|
-
|
| Mon 7: |
2635 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
143.05g |
|
126.97g |
|
226.60g |
|
-
|
-
|
| Sun 6: |
2773 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
136.51g |
|
287.16g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
2857 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
117.72g |
|
387.19g |
|
-
|
-
|
| Sat 28: |
2498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
94.07g |
|
326.56g |
|
-
|
-
|
| Fri 27: |
2492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
95.44g |
|
343.98g |
|
-
|
-
|
| Thu 26: |
3111 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
124.74g |
|
155.33g |
|
355.28g |
|
-
|
-
|
| Wed 25: |
2650 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
125.32g |
|
307.76g |
|
-
|
-
|
| Tue 24: |
2446 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
119.76g |
|
285.62g |
|
-
|
-
|
| Mon 23: |
1338 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
77.10g |
|
155.65g |
|
-
|
-
|
| Sun 22: |
2260 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
124.84g |
|
232.55g |
|
-
|
-
|
| Tue 10: |
2825 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
134.94g |
|
321.76g |
|
-
|
-
|
| Mon 9: |
1469 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
72.22g |
|
123.51g |
|
-
|
-
|
| Sun 8: |
2552 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
123.70g |
|
283.71g |
|
-
|
-
|
