| September 2024 |
| Thu 5: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
60.95g |
|
165.00g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
42.03g |
|
109.96g |
|
-
|
-
|
| Thu 8: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
70.03g |
|
114.56g |
|
-
|
-
|
| Wed 7: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
42.03g |
|
109.96g |
|
-
|
-
|
| Tue 6: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
62.33g |
|
197.76g |
|
-
|
-
|
| Mon 5: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
53.82g |
|
155.67g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
50.80g |
|
114.90g |
|
-
|
-
|
| Mon 29: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
54.06g |
|
190.28g |
|
-
|
-
|
| Fri 26: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
48.92g |
|
140.49g |
|
-
|
-
|
| Thu 25: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
87.45g |
|
131.55g |
|
-
|
-
|
| Wed 24: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
83.86g |
|
155.90g |
|
-
|
-
|
| Tue 23: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
54.31g |
|
165.00g |
|
-
|
-
|
| Mon 22: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
27.17g |
|
199.03g |
|
-
|
-
|
| Thu 18: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
61.92g |
|
188.05g |
|
-
|
-
|
| Wed 17: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
53.63g |
|
149.14g |
|
-
|
-
|
| Tue 16: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
68.21g |
|
154.80g |
|
-
|
-
|
| Mon 15: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
68.62g |
|
137.98g |
|
-
|
-
|
| Fri 12: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
42.02g |
|
106.75g |
|
-
|
-
|
| Thu 11: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
50.46g |
|
174.04g |
|
-
|
-
|
