| September 2024 |
| Fri 20: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
35.63g |
|
40.29g |
|
-
|
-
|
| Thu 19: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
30.72g |
|
26.58g |
|
-
|
-
|
| Mon 16: |
1592 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
150.69g |
|
106.81g |
|
-
|
-
|
| Sun 15: |
1100 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
60.84g |
|
77.69g |
|
-
|
-
|
| Sat 14: |
718 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
38.36g |
|
72.31g |
|
-
|
-
|
| Fri 13: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
21.18g |
|
25.64g |
|
-
|
-
|
| Thu 12: |
1170 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
17.15g |
|
99.77g |
|
-
|
-
|
| Mon 9: |
819 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
58.09g |
|
69.15g |
|
-
|
-
|
| Sun 8: |
598 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
35.41g |
|
72.80g |
|
-
|
-
|
| Sat 7: |
421 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
26.20g |
|
21.24g |
|
-
|
-
|
| Fri 6: |
845 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
52.74g |
|
61.16g |
|
-
|
-
|
| Thu 5: |
1062 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
67.49g |
|
37.65g |
|
-
|
-
|
| Tue 3: |
853 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
62.90g |
|
39.40g |
|
-
|
-
|
| Mon 2: |
1715 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
152.67g |
|
90.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
607 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
37.59g |
|
52.08g |
|
-
|
-
|
| Fri 30: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
25.65g |
|
21.74g |
|
-
|
-
|
| Thu 29: |
1529 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
116.40g |
|
64.66g |
|
-
|
-
|
| Wed 28: |
1686 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
101.04g |
|
107.30g |
|
-
|
-
|
| Tue 27: |
1439 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
86.33g |
|
78.66g |
|
-
|
-
|
| Mon 26: |
1067 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
68.52g |
|
99.81g |
|
-
|
-
|
