| February 2024 |
| Sat 17: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
23.40g |
|
3.17g |
|
-
|
-
|
| Fri 2: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
33.46g |
|
71.58g |
|
-
|
-
|
| Thu 1: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
12.69g |
|
64.55g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
66.28g |
|
58.12g |
|
2262*
|
 1422
|
| Mon 29: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
24.66g |
|
21.53g |
|
2440*
|
2143
|
| Sun 28: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
40.56g |
|
92.77g |
|
2332*
|
1473
|
| Sat 27: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
37.01g |
|
64.42g |
|
2332*
|
1645
|
| Wed 24: |
-
|
-
|
|
2930*
|
-
|
| Fri 19: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.63g |
|
45.51g |
|
2573*
|
2249
|
| Wed 17: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
2902*
|
2703
|
| July 2023 |
| Mon 24: |
-
|
-
|
|
2276*
|
-
|
| July 2022 |
| Fri 22: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
25.41g |
|
13.16g |
|
2022*
|
1695
|
| Tue 5: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
15.01g |
|
13.96g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
30.18g |
|
3.00g |
|
-
|
-
|
| Fri 3: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
24.47g |
|
1.20g |
|
-
|
-
|
| Wed 1: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
51.33g |
|
17.98g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
18.57g |
|
2.17g |
|
-
|
-
|
| Fri 27: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
15.23g |
|
18.17g |
|
-
|
-
|
| Thu 26: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
73.68g |
|
61.76g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
30.81g |
|
20.34g |
|
-
|
-
|
| Tue 14: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
56.17g |
|
75.61g |
|
-
|
-
|
