| March 2023 |
| Sun 5: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
21.81g |
|
38.77g |
|
-
|
-
|
| Sat 4: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
35.07g |
|
294.16g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
14.49g |
|
60.48g |
|
-
|
-
|
| Tue 15: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
59.27g |
|
130.92g |
|
-
|
-
|
| Mon 14: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
10.50g |
|
79.20g |
|
-
|
-
|
| Wed 9: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
49.91g |
|
91.23g |
|
-
|
-
|
| Tue 8: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
62.15g |
|
129.81g |
|
-
|
-
|
| Mon 7: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
67.87g |
|
101.61g |
|
-
|
-
|
| Sun 6: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
52.07g |
|
43.49g |
|
-
|
-
|
| Sat 5: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
66.62g |
|
112.32g |
|
-
|
-
|
| Fri 4: |
799 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
60.54g |
|
47.50g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
584 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
55.25g |
|
32.21g |
|
-
|
-
|
| Wed 5: |
300 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
31.79g |
|
16.61g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
11.50g |
|
-
|
-
|
| Thu 18: |
492 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
34.68g |
|
53.14g |
|
-
|
-
|
| Wed 17: |
637 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
5.69g |
|
78.95g |
|
-
|
-
|
| Tue 16: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
51.49g |
|
108.41g |
|
-
|
-
|
| Mon 15: |
800 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
38.75g |
|
88.67g |
|
-
|
-
|
| Sun 14: |
861 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
45.32g |
|
106.91g |
|
-
|
-
|
| Sat 13: |
772 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
46.30g |
|
86.92g |
|
-
|
-
|
