Katly2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 22: 1875 * 104%
Fat:
 
Prot:
 
Carbs:
46.32g
 
88.88g
 
266.99g
- -
Wed 21: 1168 * 65%
Fat:
 
Prot:
 
Carbs:
54.95g
 
74.70g
 
94.65g
- -
March 2021
Sat 20: 163 * 9%
Fat:
 
Prot:
 
Carbs:
10.25g
 
3.18g
 
14.59g
- -
Fri 19: 1021 * 57%
Fat:
 
Prot:
 
Carbs:
34.63g
 
83.82g
 
91.84g
- -
February 2021
Tue 23: 1644 * 91%
Fat:
 
Prot:
 
Carbs:
131.13g
 
61.60g
 
65.84g
- -
Thu 18: 1023 * 57%
Fat:
 
Prot:
 
Carbs:
62.76g
 
57.27g
 
50.95g
- -
Wed 17: 833 * 46%
Fat:
 
Prot:
 
Carbs:
75.33g
 
8.31g
 
37.90g
- -
Mon 8: 416 * 23%
Fat:
 
Prot:
 
Carbs:
8.24g
 
29.10g
 
54.15g
- -
Thu 4: 633 * 35%
Fat:
 
Prot:
 
Carbs:
28.01g
 
42.49g
 
49.04g
- -
Tue 2: 649 * 36%
Fat:
 
Prot:
 
Carbs:
35.72g
 
49.95g
 
30.52g
- -
Mon 1: 969 * 54%
Fat:
 
Prot:
 
Carbs:
21.23g
 
28.36g
 
164.08g
- -
January 2021
Fri 29: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
44.78g
 
43.62g
 
122.43g
- -
Mon 11: 1095 * 61%
Fat:
 
Prot:
 
Carbs:
65.84g
 
59.19g
 
50.41g
2134*  1039
November 2020
Sat 21: 1328 * 70%
Fat:
 
Prot:
 
Carbs:
41.73g
 
60.97g
 
167.61g
- -
Fri 20: 1188 * 63%
Fat:
 
Prot:
 
Carbs:
78.63g
 
47.26g
 
63.35g
- -
Thu 19: 1310 * 69%
Fat:
 
Prot:
 
Carbs:
89.51g
 
52.92g
 
82.71g
- -
Sat 7: 1134 * 60%
Fat:
 
Prot:
 
Carbs:
59.93g
 
24.01g
 
123.02g
- -
Fri 6: 1180 * 62%
Fat:
 
Prot:
 
Carbs:
54.26g
 
71.58g
 
103.82g
- -
Thu 5: 1879 * 99%
Fat:
 
Prot:
 
Carbs:
103.64g
 
39.77g
 
200.72g
- -
Wed 4: 566 * 30%
Fat:
 
Prot:
 
Carbs:
24.75g
 
27.43g
 
57.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.