| July 2024 |
| Mon 8: |
1163 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
39.49g |
|
185.91g |
|
-
|
-
|
| Thu 4: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
46.00g |
|
183.71g |
|
-
|
-
|
| Wed 3: |
1755 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
91.27g |
|
256.07g |
|
-
|
-
|
| Tue 2: |
1762 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
108.35g |
|
220.63g |
|
-
|
-
|
| Mon 1: |
1881 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
85.24g |
|
242.11g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1278 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
64.07g |
|
214.20g |
|
-
|
-
|
| Wed 15: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
115.36g |
|
285.64g |
|
-
|
-
|
| Tue 14: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.77g |
|
296.53g |
|
-
|
-
|
| Mon 13: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
84.13g |
|
302.88g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
62.83g |
|
199.11g |
|
-
|
-
|
| Tue 23: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
63.55g |
|
204.71g |
|
-
|
-
|
| Mon 22: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
59.77g |
|
147.72g |
|
-
|
-
|
| Sun 21: |
1701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
92.11g |
|
259.56g |
|
-
|
-
|
| Sat 20: |
1537 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
107.55g |
|
198.98g |
|
-
|
-
|
| Fri 19: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
39.57g |
|
164.27g |
|
-
|
-
|
| Thu 18: |
1646 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
91.56g |
|
245.72g |
|
-
|
-
|
| Wed 17: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
93.72g |
|
247.23g |
|
-
|
-
|
| Tue 16: |
1731 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
91.69g |
|
274.26g |
|
-
|
-
|
| Mon 15: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
92.69g |
|
286.38g |
|
-
|
-
|
| Sun 14: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
99.04g |
|
225.65g |
|
-
|
-
|
