| August 2024 |
| Thu 22: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
44.27g |
|
121.93g |
|
-
|
-
|
| Mon 19: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
78.58g |
|
114.33g |
|
1634*
|
 568
|
| Thu 15: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
31.51g |
|
113.62g |
|
-
|
-
|
| Wed 14: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
61.99g |
|
175.11g |
|
-
|
-
|
| Tue 13: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
69.23g |
|
108.69g |
|
1634*
|
624
|
| Mon 12: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
99.46g |
|
135.56g |
|
1634*
|
474
|
| Thu 8: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
58.23g |
|
179.74g |
|
-
|
-
|
| Wed 7: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
50.48g |
|
59.63g |
|
-
|
-
|
| Tue 6: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
57.78g |
|
145.49g |
|
-
|
-
|
| Mon 5: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
65.09g |
|
141.90g |
|
1634*
|
307
|
| Thu 1: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
71.46g |
|
125.54g |
|
1634*
|
418
|
| July 2024 |
| Wed 31: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
69.46g |
|
136.63g |
|
1634*
|
416
|
| Tue 30: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
55.69g |
|
178.44g |
|
1634*
|
412
|
| Mon 29: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
64.20g |
|
140.59g |
|
1634*
|
500
|
| Thu 25: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
26.18g |
|
185.85g |
|
-
|
-
|
| Wed 24: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
53.53g |
|
201.44g |
|
-
|
-
|
| Tue 23: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
38.22g |
|
171.86g |
|
-
|
-
|
| Mon 22: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
62.07g |
|
130.56g |
|
-
|
-
|
| Fri 19: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
46.61g |
|
100.24g |
|
-
|
-
|
| Thu 18: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
52.53g |
|
125.79g |
|
-
|
-
|
