| February 2024 |
| Mon 5: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
39.71g |
|
78.06g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
13.79g |
|
70.91g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
23.51g |
|
34.54g |
|
-
|
-
|
| Thu 20: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
16.91g |
|
78.28g |
|
-
|
-
|
| Wed 19: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
21.26g |
|
52.70g |
|
-
|
-
|
| Tue 18: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| Mon 17: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
107.67g |
|
124.98g |
|
-
|
-
|
| Sun 16: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
51.75g |
|
97.41g |
|
-
|
-
|
| Sat 15: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
26.91g |
|
166.87g |
|
-
|
-
|
| Fri 14: |
1103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
45.14g |
|
146.33g |
|
-
|
-
|
| Thu 13: |
981 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
54.82g |
|
147.80g |
|
-
|
-
|
| Wed 12: |
834 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
27.81g |
|
96.65g |
|
-
|
-
|
| Tue 11: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
89.04g |
|
108.64g |
|
1655*
|
 412
|
| Sat 8: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
30.68g |
|
75.49g |
|
-
|
-
|
| Wed 5: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.87g |
|
58.60g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.00g |
|
36.00g |
|
-
|
-
|
| Tue 21: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
37.64g |
|
157.19g |
|
-
|
-
|
| Fri 17: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Fri 10: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
21.28g |
|
65.66g |
|
-
|
-
|
| Thu 9: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
28.50g |
|
221.97g |
|
-
|
-
|
