| November 2021 |
| Fri 12: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
11.10g |
|
29.18g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.83g |
|
28.58g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
2.60g |
|
26.06g |
|
-
|
-
|
| Sun 9: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
10.44g |
|
13.13g |
|
-
|
-
|
| Wed 5: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
28.49g |
|
30.91g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
40.62g |
|
102.00g |
|
-
|
-
|
| Tue 28: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
27.73g |
|
50.51g |
|
-
|
-
|
| Fri 17: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
45.06g |
|
83.66g |
|
-
|
-
|
| Tue 14: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
17.02g |
|
44.10g |
|
-
|
-
|
| Sat 11: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
13.41g |
|
48.82g |
|
-
|
-
|
| Fri 10: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
12.58g |
|
105.44g |
|
-
|
-
|
| Thu 9: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
118.46g |
|
146.25g |
|
-
|
-
|
| Wed 8: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
108.27g |
|
119.77g |
|
-
|
-
|
| Tue 7: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
122.83g |
|
157.38g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
50.15g |
|
113.54g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
13.22g |
|
27.49g |
|
-
|
-
|
| Tue 12: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.93g |
|
89.40g |
|
-
|
-
|
| Tue 5: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
17.70g |
|
76.54g |
|
-
|
-
|
| Mon 4: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
32.39g |
|
112.20g |
|
-
|
-
|
| Sun 3: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
101.56g |
|
107.92g |
|
-
|
-
|
