| December 2021 |
| Mon 6: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
30.12g |
|
102.89g |
|
-
|
-
|
| Sat 4: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
57.68g |
|
178.38g |
|
-
|
-
|
| Fri 3: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
35.81g |
|
101.58g |
|
-
|
-
|
| Thu 2: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
89.00g |
|
161.19g |
|
-
|
-
|
| Wed 1: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
75.47g |
|
197.01g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
-
|
-
|
|
148*
|
-
|
| Wed 10: |
-
|
-
|
|
167*
|
-
|
| Tue 9: |
-
|
-
|
|
192*
|
-
|
| Mon 8: |
-
|
-
|
|
147*
|
-
|
| Sun 7: |
-
|
-
|
|
199*
|
-
|
| Sat 6: |
-
|
-
|
|
106*
|
-
|
| Fri 5: |
-
|
-
|
|
81*
|
-
|
| Thu 4: |
-
|
-
|
|
271*
|
-
|
| Wed 3: |
-
|
-
|
|
57*
|
-
|
| Tue 2: |
-
|
-
|
|
66*
|
-
|
| Mon 1: |
-
|
-
|
|
365*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
130*
|
-
|
| Sat 30: |
-
|
-
|
|
158*
|
-
|
| Fri 29: |
-
|
-
|
|
176*
|
-
|
| Thu 28: |
-
|
-
|
|
106*
|
-
|
| Wed 27: |
-
|
-
|
|
193*
|
-
|
| Tue 26: |
-
|
-
|
|
133*
|
-
|
| Mon 25: |
-
|
-
|
|
327*
|
-
|
| Sun 24: |
-
|
-
|
|
131*
|
-
|
| Sat 23: |
-
|
-
|
|
125*
|
-
|
