| July 2024 |
| Fri 19: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
8.40g |
|
26.25g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
19.06g |
|
22.78g |
|
-
|
-
|
| Thu 1: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
29.24g |
|
70.04g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
8.70g |
|
50.43g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
11.44g |
|
52.32g |
|
-
|
-
|
| Wed 5: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
7.10g |
|
27.40g |
|
-
|
-
|
| Mon 3: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
26.85g |
|
95.70g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
6.00g |
|
38.70g |
|
-
|
-
|
| Sun 25: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.30g |
|
20.10g |
|
-
|
-
|
| Fri 2: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
37.51g |
|
203.08g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
5.72g |
|
19.14g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
15.15g |
|
73.65g |
|
-
|
-
|
| Fri 17: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
1.29g |
|
20.06g |
|
-
|
-
|
| Wed 1: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
6.32g |
|
45.52g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
57.69g |
|
140.31g |
|
-
|
-
|
| Tue 21: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
6.77g |
|
45.47g |
|
-
|
-
|
| Sat 11: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
2.11g |
|
67.04g |
|
-
|
-
|
| Wed 1: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
5.00g |
|
41.30g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
82.06g |
|
105.61g |
|
-
|
-
|
| Wed 25: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.28g |
|
54.90g |
|
-
|
-
|
