frauann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 1027 * 71%
Fat:
 
Prot:
 
Carbs:
77.43g
 
76.35g
 
10.20g
- -
November 2023
Thu 2: 199 * 13%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
March 2023
Wed 1: 106 * 7%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
March 2020
Thu 5: 255 * 16%
Fat:
 
Prot:
 
Carbs:
6.42g
 
5.71g
 
47.77g
- -
Wed 4: 772 * 48%
Fat:
 
Prot:
 
Carbs:
49.95g
 
29.06g
 
51.47g
- -
February 2020
Wed 26: 39 * 2%
Fat:
 
Prot:
 
Carbs:
2.64g
 
0.46g
 
3.48g
- -
Sat 22: 141 * 9%
Fat:
 
Prot:
 
Carbs:
7.60g
 
2.40g
 
19.08g
- -
Thu 20: 212 * 13%
Fat:
 
Prot:
 
Carbs:
4.20g
 
6.37g
 
38.37g
- -
Wed 19: 363 * 23%
Fat:
 
Prot:
 
Carbs:
17.39g
 
17.57g
 
34.41g
- -
Tue 18: 277 * 17%
Fat:
 
Prot:
 
Carbs:
6.28g
 
8.02g
 
46.24g
- -
Fri 14: 162 * 10%
Fat:
 
Prot:
 
Carbs:
1.52g
 
4.04g
 
32.64g
- -
Thu 13: 1384 * 86%
Fat:
 
Prot:
 
Carbs:
67.56g
 
68.25g
 
122.76g
- -
Wed 12: 318 * 20%
Fat:
 
Prot:
 
Carbs:
16.77g
 
8.45g
 
33.41g
- -
Tue 11: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
63.39g
 
60.80g
 
223.72g
- -
Mon 10: 548 * 34%
Fat:
 
Prot:
 
Carbs:
18.60g
 
36.06g
 
61.55g
- -
Fri 7: 658 * 41%
Fat:
 
Prot:
 
Carbs:
22.53g
 
20.14g
 
92.66g
- -
Thu 6: 155 * 10%
Fat:
 
Prot:
 
Carbs:
12.75g
 
5.25g
 
4.75g
- -
Wed 5: 236 * 15%
Fat:
 
Prot:
 
Carbs:
7.05g
 
4.64g
 
45.76g
- -
Tue 4: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
38.64g
 
46.04g
 
173.04g
- -
Mon 3: 1402 * 88%
Fat:
 
Prot:
 
Carbs:
62.67g
 
76.25g
 
134.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.