| January 2024 |
| Sat 6: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
31.14g |
|
12.61g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
128.95g |
|
233.27g |
|
-
|
-
|
| Wed 27: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
77.76g |
|
103.27g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
152.17g |
|
82.13g |
|
-
|
-
|
| Sun 23: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
70.00g |
|
2.45g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
147.20g |
|
89.28g |
|
25.82g |
|
-
|
-
|
| Sun 18: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
124.52g |
|
81.32g |
|
-
|
-
|
| Sun 11: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
25.30g |
|
75.10g |
|
-
|
-
|
| Sat 10: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
1.30g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1930 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
140.47g |
|
167.64g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
124.58g |
|
86.16g |
|
-
|
-
|
| Sun 4: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
138.25g |
|
23.36g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
52.04g |
|
102.54g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
64.95g |
|
132.43g |
|
-
|
-
|
| Wed 12: |
2448 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
127.70g |
|
66.92g |
|
240.83g |
|
-
|
-
|
| Tue 11: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
58.60g |
|
255.77g |
|
-
|
-
|
| Mon 10: |
2274 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.31g |
|
106.47g |
|
201.59g |
|
-
|
-
|
| Sun 9: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
30.30g |
|
180.01g |
|
-
|
-
|
| Sat 8: |
2418 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
96.12g |
|
301.96g |
|
-
|
-
|
| Fri 7: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
57.87g |
|
294.18g |
|
-
|
-
|
