| June 2023 |
| Thu 1: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
33.39g |
|
3.86g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
113.07g |
|
87.39g |
|
-
|
-
|
| Mon 30: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
137.09g |
|
160.15g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
155.70g |
|
28.12g |
|
-
|
-
|
| Thu 8: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
176.01g |
|
24.58g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
140.42g |
|
112.19g |
|
-
|
-
|
| Mon 7: |
2053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
97.93g |
|
258.61g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
30.04g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
2024 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
115.95g |
|
146.19g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
5.71g |
|
22.29g |
|
-
|
-
|
| Mon 2: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
74.22g |
|
219.51g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
17.49g |
|
76.61g |
|
-
|
-
|
| Fri 22: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
27.30g |
|
48.73g |
|
-
|
-
|
| Wed 20: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
61.65g |
|
122.76g |
|
-
|
-
|
| Tue 19: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
24.48g |
|
73.48g |
|
-
|
-
|
| Mon 18: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
31.18g |
|
79.90g |
|
-
|
-
|
| Sun 17: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
58.06g |
|
116.77g |
|
-
|
-
|
| Sat 16: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
49.96g |
|
153.94g |
|
-
|
-
|
| Fri 15: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
21.42g |
|
59.87g |
|
-
|
-
|
| Thu 14: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
50.99g |
|
86.99g |
|
-
|
-
|
