| February 2022 |
| Mon 7: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
66.32g |
|
105.03g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
869 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
48.17g |
|
79.64g |
|
-
|
-
|
| Fri 28: |
1313 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
108.76g |
|
116.90g |
|
-
|
-
|
| Thu 27: |
975 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
72.93g |
|
83.87g |
|
-
|
-
|
| Wed 26: |
1349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
90.40g |
|
128.98g |
|
-
|
-
|
| Tue 25: |
1059 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
83.28g |
|
109.17g |
|
-
|
-
|
| Mon 24: |
573 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
25.80g |
|
70.51g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
95.44g |
|
209.33g |
|
-
|
-
|
| Sun 14: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
85.86g |
|
115.58g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
39.44g |
|
132.60g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
39.00g |
|
94.92g |
|
-
|
-
|
| Fri 5: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
46.23g |
|
76.86g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
20.84g |
|
35.43g |
|
2457*
|
 1880
|
| Mon 18: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
29.38g |
|
67.85g |
|
-
|
-
|
| Sat 16: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
50.81g |
|
78.32g |
|
-
|
-
|
| Fri 15: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
98.50g |
|
60.91g |
|
-
|
-
|
| Thu 14: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
36.07g |
|
87.64g |
|
-
|
-
|
| Wed 13: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
52.06g |
|
66.34g |
|
-
|
-
|
| Tue 12: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
88.39g |
|
171.23g |
|
-
|
-
|
| Mon 11: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
55.62g |
|
83.87g |
|
-
|
-
|
