| March 2022 |
| Fri 25: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
14.78g |
|
44.38g |
|
-
|
-
|
| Thu 24: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
71.36g |
|
97.91g |
|
-
|
-
|
| Wed 23: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
24.12g |
|
19.59g |
|
-
|
-
|
| Tue 22: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
30.75g |
|
35.71g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
15.91g |
|
24.46g |
|
-
|
-
|
| Fri 26: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
73.36g |
|
99.00g |
|
-
|
-
|
| Thu 25: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
82.49g |
|
98.23g |
|
-
|
-
|
| Wed 24: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
27.45g |
|
19.46g |
|
-
|
-
|
| Tue 23: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
51.17g |
|
41.83g |
|
-
|
-
|
| Sat 20: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
20.39g |
|
64.32g |
|
-
|
-
|
| Fri 19: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
30.33g |
|
42.60g |
|
-
|
-
|
| Mon 15: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
28.26g |
|
33.77g |
|
-
|
-
|
| Thu 11: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
18.36g |
|
26.54g |
|
-
|
-
|
| Wed 10: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
41.19g |
|
50.64g |
|
-
|
-
|
| Tue 9: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
87.30g |
|
117.37g |
|
-
|
-
|
| Mon 8: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
9.80g |
|
35.85g |
|
-
|
-
|
| Fri 5: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
15.15g |
|
59.77g |
|
-
|
-
|
| Thu 4: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
11.74g |
|
39.32g |
|
-
|
-
|
| Wed 3: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
105.63g |
|
13.20g |
|
-
|
-
|
