pjaworskiq's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1948 Cals (Fat: 43.64g, Protein: 46.26g, Carbs: 275.00g)
Monthly Total: Exercise: 0 Cals   Food: 7790 Cals (Fat: 174.54g, Protein: 185.05g, Carbs: 1099.98g)

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Daily Average Calorie Info

130%
of RDI*
(1948 cal)
130% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 1500 calories (15 Aug 24)
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