| October 2021 |
| Sat 2: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
85.60g |
|
125.83g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
82.35g |
|
83.93g |
|
-
|
-
|
| Wed 1: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
39.07g |
|
45.18g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
48.01g |
|
33.78g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
103.55g |
|
138.25g |
|
-
|
-
|
| Fri 9: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
132.44g |
|
169.63g |
|
-
|
-
|
| Thu 8: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
106.02g |
|
102.55g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
2348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
120.44g |
|
225.47g |
|
-
|
-
|
| Tue 15: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
54.29g |
|
47.40g |
|
-
|
-
|
| Thu 3: |
2529 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
112.08g |
|
342.06g |
|
2717*
|
 188
|
| Tue 1: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
114.39g |
|
93.78g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
87.94g |
|
60.13g |
|
-
|
-
|
| Fri 28: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
133.63g |
|
134.01g |
|
-
|
-
|
| Thu 27: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
151.47g |
|
122.67g |
|
-
|
-
|
| Wed 26: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
108.82g |
|
95.83g |
|
-
|
-
|
| Wed 5: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
88.79g |
|
83.65g |
|
-
|
-
|
| Tue 4: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
79.07g |
|
55.91g |
|
-
|
-
|
| Mon 3: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
49.50g |
|
67.82g |
|
-
|
-
|
| Sun 2: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
128.49g |
|
175.36g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
48.46g |
|
78.77g |
|
-
|
-
|
