| August 2024 |
| Thu 1: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
4.10g |
|
32.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
28.80g |
|
93.38g |
|
-
|
-
|
| Tue 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
5.26g |
|
18.64g |
|
-
|
-
|
| Sun 21: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
10.22g |
|
29.66g |
|
-
|
-
|
| Sat 20: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
25.81g |
|
105.41g |
|
-
|
-
|
| Thu 18: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.31g |
|
81.75g |
|
-
|
-
|
| Wed 17: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
18.44g |
|
56.00g |
|
-
|
-
|
| Mon 8: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
108.46g |
|
149.99g |
|
-
|
-
|
| Sun 7: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
57.46g |
|
114.09g |
|
-
|
-
|
| Sat 6: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
56.90g |
|
105.44g |
|
-
|
-
|
| Thu 4: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
53.24g |
|
85.79g |
|
-
|
-
|
| Wed 3: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
46.59g |
|
132.11g |
|
-
|
-
|
| Tue 2: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
80.72g |
|
117.20g |
|
-
|
-
|
| Mon 1: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
61.79g |
|
195.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
38.96g |
|
141.26g |
|
-
|
-
|
| Sat 29: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
45.26g |
|
125.00g |
|
-
|
-
|
| Fri 28: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
40.97g |
|
117.91g |
|
-
|
-
|
| Thu 27: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
64.72g |
|
100.78g |
|
-
|
-
|
| Wed 26: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
63.92g |
|
111.12g |
|
-
|
-
|
| Tue 25: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
51.80g |
|
34.99g |
|
-
|
-
|
