| March 2022 |
| Wed 23: |
1558 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
91.15g |
|
180.37g |
|
-
|
-
|
| Tue 22: |
2985 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
130.87g |
|
307.88g |
|
3205*
|
 220
|
| Mon 21: |
1961 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
104.94g |
|
171.91g |
|
3205*
|
1244
|
| Fri 18: |
2975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
170.31g |
|
112.64g |
|
162.21g |
|
3327*
|
352
|
| Thu 17: |
2986 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.21g |
|
100.39g |
|
352.17g |
|
3706*
|
720
|
| Wed 16: |
3155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
139.78g |
|
102.00g |
|
310.32g |
|
2960*
|
 195
|
| Tue 15: |
3010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.09g |
|
103.14g |
|
233.24g |
|
3217*
|
207
|
| Mon 14: |
2791 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.61g |
|
124.72g |
|
246.11g |
|
2960*
|
169
|
| Sun 13: |
2784 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
147.10g |
|
299.20g |
|
3254*
|
470
|
| Sat 12: |
3145 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
174.03g |
|
115.45g |
|
289.36g |
|
2905*
|
240
|
| May 2020 |
| Thu 21: |
3331 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
112.23g |
|
431.68g |
|
2913*
|
418
|
| Wed 20: |
3547 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
145.83g |
|
345.11g |
|
-
|
-
|
| Tue 19: |
2346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
124.92g |
|
123.17g |
|
183.61g |
|
2716*
|
370
|
| Mon 18: |
3117 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
158.48g |
|
94.87g |
|
326.61g |
|
2979*
|
138
|
| Sun 17: |
2287 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
67.60g |
|
283.37g |
|
2683*
|
396
|
| Sat 16: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
76.73g |
|
227.88g |
|
-
|
-
|
| Fri 15: |
2521 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
115.02g |
|
172.11g |
|
-
|
-
|
| Thu 14: |
3314 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
169.37g |
|
249.72g |
|
2672*
|
642
|
| Wed 13: |
2897 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
131.36g |
|
153.58g |
|
271.58g |
|
2668*
|
229
|
| Tue 12: |
2715 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
137.42g |
|
113.62g |
|
258.57g |
|
2636*
|
79
|
