laraalvesds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Thu 26: 778 * 35%
Fat:
 
Prot:
 
Carbs:
30.17g
 
43.63g
 
84.01g
620*  158
Wed 25: - - 1680* -
Tue 24: - - 1684* -
Mon 23: - - 1753* -
Sun 22: - - 1644* -
Sat 21: - - 1743* -
Fri 20: - - 1802* -
Thu 19: - - 1751* -
Wed 18: - - 1676* -
Tue 17: - - 1995* -
Mon 16: - - 1638* -
Sun 15: - - 213* -
November 2022
Fri 4: 552 * 25%
Fat:
 
Prot:
 
Carbs:
12.30g
 
28.55g
 
82.63g
174*  378
October 2022
Tue 18: - - 710* -
Mon 17: - - 347* -
Sat 15: - - 728* -
Mon 10: - - 190* -
Sat 8: - - 775* -
Wed 5: - - 307* -
Sat 1: - - 368* -
Get the app
    
© 2024 FatSecret. All rights reserved.