| November 2021 |
| Tue 16: |
2051 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
128.96g |
|
205.01g |
|
-
|
-
|
| Mon 15: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
65.22g |
|
202.83g |
|
2061*
|
 464
|
| Sat 13: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
70.28g |
|
113.62g |
|
-
|
-
|
| Fri 12: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
88.29g |
|
184.47g |
|
-
|
-
|
| Thu 11: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
51.47g |
|
195.53g |
|
2084*
|
451
|
| July 2021 |
| Thu 29: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
61.82g |
|
180.31g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
13.50g |
|
15.45g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
53.93g |
|
178.45g |
|
-
|
-
|
| Tue 13: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
59.85g |
|
134.10g |
|
-
|
-
|
| Mon 12: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
11.81g |
|
56.76g |
|
-
|
-
|
| Fri 12: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.91g |
|
63.70g |
|
-
|
-
|
| Thu 11: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
52.61g |
|
161.58g |
|
-
|
-
|
| Wed 10: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
28.75g |
|
125.15g |
|
-
|
-
|
| Tue 9: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
15.99g |
|
121.45g |
|
1708*
|
620
|
| Mon 8: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
82.65g |
|
198.64g |
|
2296*
|
567
|
| Fri 5: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
50.96g |
|
159.64g |
|
-
|
-
|
| Thu 4: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
62.01g |
|
156.52g |
|
1708*
|
74
|
| Wed 3: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
51.93g |
|
171.86g |
|
1708*
|
398
|
| Tue 2: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
65.17g |
|
187.81g |
|
1708*
|
 60
|
