| September 2024 |
| Sun 22: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
19.30g |
|
21.61g |
|
-
|
-
|
| Thu 19: |
980 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
71.41g |
|
100.58g |
|
-
|
-
|
| Mon 9: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
17.33g |
|
8.66g |
|
-
|
-
|
| Mon 2: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
38.70g |
|
36.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
23.56g |
|
22.10g |
|
-
|
-
|
| Fri 30: |
776 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
66.73g |
|
84.39g |
|
-
|
-
|
| Thu 29: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
113.59g |
|
152.87g |
|
-
|
-
|
| Wed 28: |
1168 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
94.05g |
|
119.51g |
|
-
|
-
|
| Tue 27: |
1296 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
107.47g |
|
108.45g |
|
-
|
-
|
| Mon 26: |
1355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
103.68g |
|
125.41g |
|
-
|
-
|
| Sat 24: |
661 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
80.45g |
|
43.09g |
|
-
|
-
|
| Fri 23: |
1641 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
137.24g |
|
138.91g |
|
-
|
-
|
| Thu 22: |
1599 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
105.81g |
|
177.43g |
|
-
|
-
|
| Wed 21: |
1153 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
100.38g |
|
98.62g |
|
-
|
-
|
| Tue 20: |
1350 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
124.10g |
|
143.42g |
|
-
|
-
|
| Mon 19: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
100.14g |
|
154.95g |
|
-
|
-
|
| Sun 18: |
591 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
54.43g |
|
64.55g |
|
-
|
-
|
| Sat 17: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
48.13g |
|
35.51g |
|
-
|
-
|
| Fri 16: |
1382 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
84.17g |
|
161.45g |
|
-
|
-
|
| Thu 15: |
1146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
75.12g |
|
119.72g |
|
-
|
-
|
