| July 2022 |
| Tue 26: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
24.80g |
|
92.65g |
|
-
|
-
|
| Mon 25: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
54.01g |
|
150.93g |
|
-
|
-
|
| Sun 24: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
48.17g |
|
112.56g |
|
-
|
-
|
| Sat 23: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
15.18g |
|
63.75g |
|
-
|
-
|
| Fri 22: |
779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
35.11g |
|
82.70g |
|
-
|
-
|
| Thu 21: |
2048 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
84.41g |
|
185.47g |
|
-
|
-
|
| Wed 20: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
42.53g |
|
124.68g |
|
-
|
-
|
| Tue 19: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
91.49g |
|
134.98g |
|
-
|
-
|
| Mon 18: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
61.22g |
|
91.98g |
|
-
|
-
|
| Sun 17: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
35.05g |
|
99.98g |
|
-
|
-
|
| Sat 16: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
22.10g |
|
5.10g |
|
-
|
-
|
| Fri 15: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
38.28g |
|
123.96g |
|
-
|
-
|
| Thu 14: |
2174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
97.71g |
|
240.41g |
|
-
|
-
|
| Wed 13: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
64.73g |
|
227.94g |
|
-
|
-
|
| Tue 12: |
1583 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
85.82g |
|
160.38g |
|
-
|
-
|
| Mon 11: |
1735 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
75.04g |
|
183.87g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
55.41g |
|
41.64g |
|
-
|
-
|
| Wed 19: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
65.92g |
|
129.28g |
|
-
|
-
|
| Tue 18: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
70.44g |
|
168.71g |
|
-
|
-
|
