goryunova.aa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: - - 711* -
Fri 28: 1639 * 96%
Fat:
 
Prot:
 
Carbs:
63.20g
 
48.77g
 
218.75g
1682*  43
Thu 27: - - 1124* -
Wed 26: - - 571* -
Tue 25: - - 2395* -
Mon 24: - - 1850* -
Sun 23: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
68.20g
 
100.01g
 
52.29g
1558*  315
Sat 22: - - 1867* -
Fri 21: 420 * 25%
Fat:
 
Prot:
 
Carbs:
10.69g
 
8.03g
 
73.66g
1977*  1557
Thu 20: - - 1943* -
Wed 19: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
87.04g
 
61.82g
 
175.95g
1696*  46
Tue 18: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
83.24g
 
154.88g
 
50.56g
1964*  359
Mon 17: 2115 * 124%
Fat:
 
Prot:
 
Carbs:
119.58g
 
69.57g
 
188.42g
1944*  171
Sun 16: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
67.23g
 
72.59g
 
196.74g
1986*  290
Sat 15: 2112 * 124%
Fat:
 
Prot:
 
Carbs:
113.32g
 
81.40g
 
189.06g
2177*  65
Fri 14: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
44.80g
 
50.33g
 
233.52g
1989*  474
Thu 13: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
64.31g
 
101.70g
 
153.78g
2092*  487
Wed 12: 1994 * 117%
Fat:
 
Prot:
 
Carbs:
98.99g
 
85.44g
 
188.27g
2076*  82
Tue 11: 2257 * 133%
Fat:
 
Prot:
 
Carbs:
128.30g
 
83.67g
 
189.10g
1730*  527
Mon 10: 2391 * 141%
Fat:
 
Prot:
 
Carbs:
107.22g
 
126.64g
 
221.28g
1841*  550
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