| July 2024 |
| Wed 3: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.53g |
|
26.15g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.20g |
|
25.15g |
|
-
|
-
|
| Mon 22: |
902 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
31.90g |
|
117.76g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
58.71g |
|
161.68g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
461 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
14.16g |
|
54.72g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1042 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
32.16g |
|
146.97g |
|
-
|
-
|
| Thu 17: |
395 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
8.55g |
|
35.50g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
510 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
28.19g |
|
56.84g |
|
-
|
-
|
| Tue 25: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
33.95g |
|
130.48g |
|
-
|
-
|
| Mon 24: |
1224 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
57.84g |
|
118.89g |
|
-
|
-
|
| Sun 23: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
42.18g |
|
104.92g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
619 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
20.95g |
|
117.36g |
|
-
|
-
|
| Sat 7: |
255 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
8.36g |
|
47.22g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
886 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
34.37g |
|
118.77g |
|
-
|
-
|
| Tue 5: |
459 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
7.68g |
|
48.10g |
|
-
|
-
|
| Mon 4: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
38.07g |
|
88.90g |
|
-
|
-
|
| Sun 3: |
591 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
13.17g |
|
70.87g |
|
-
|
-
|
| Fri 1: |
1278 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
54.43g |
|
128.17g |
|
-
|
-
|
