| April 2023 |
| Sat 1: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
50.49g |
|
137.73g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
77.05g |
|
207.39g |
|
1776*
|
 165
|
| Thu 30: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
79.29g |
|
246.60g |
|
-
|
-
|
| Wed 29: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
52.21g |
|
176.17g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
1.24g |
|
12.86g |
|
-
|
-
|
| Tue 10: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
77.19g |
|
254.18g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
85.91g |
|
102.17g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
51.47g |
|
118.65g |
|
-
|
-
|
| Thu 29: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
74.91g |
|
209.14g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
21.40g |
|
48.72g |
|
-
|
-
|
| Fri 18: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
24.01g |
|
63.10g |
|
-
|
-
|
| Thu 17: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
54.57g |
|
150.07g |
|
-
|
-
|
| Mon 14: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
11.23g |
|
11.55g |
|
-
|
-
|
| Sun 13: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
54.05g |
|
127.47g |
|
-
|
-
|
| Sat 12: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
35.06g |
|
114.75g |
|
-
|
-
|
| Fri 11: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
26.04g |
|
159.55g |
|
-
|
-
|
| Tue 8: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
15.58g |
|
121.57g |
|
-
|
-
|
| Sun 6: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
5.07g |
|
67.66g |
|
-
|
-
|
| Sat 5: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
86.32g |
|
64.46g |
|
-
|
-
|
