alex sydney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 1: 660 * 66%
Fat:
 
Prot:
 
Carbs:
54.52g
 
23.00g
 
20.34g
- -
June 2020
Tue 23: 220 * 22%
Fat:
 
Prot:
 
Carbs:
12.80g
 
12.00g
 
16.00g
- -
Mon 22: 286 * 29%
Fat:
 
Prot:
 
Carbs:
4.53g
 
2.35g
 
65.60g
1917*  1631
Sun 21: 779 * 52%
Fat:
 
Prot:
 
Carbs:
35.62g
 
26.73g
 
86.05g
1705*  926
May 2020
Thu 14: 319 * 21%
Fat:
 
Prot:
 
Carbs:
12.81g
 
42.37g
 
7.03g
- -
Wed 13: 569 * 38%
Fat:
 
Prot:
 
Carbs:
18.39g
 
55.12g
 
47.89g
- -
January 2020
Fri 10: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
66.72g
 
31.30g
 
96.55g
- -
Thu 9: 914 * 61%
Fat:
 
Prot:
 
Carbs:
47.40g
 
43.49g
 
77.29g
- -
Wed 8: 1143 * 76%
Fat:
 
Prot:
 
Carbs:
63.20g
 
44.30g
 
96.49g
- -
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