| March 2022 |
| Mon 14: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
71.60g |
|
147.74g |
|
-
|
-
|
| Sun 13: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
85.72g |
|
134.12g |
|
-
|
-
|
| Sat 12: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
59.66g |
|
183.48g |
|
-
|
-
|
| Fri 11: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
47.42g |
|
170.51g |
|
-
|
-
|
| Thu 10: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
70.53g |
|
81.52g |
|
-
|
-
|
| Wed 9: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.77g |
|
23.46g |
|
-
|
-
|
| Tue 8: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
36.14g |
|
93.88g |
|
-
|
-
|
| Mon 7: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
70.95g |
|
166.71g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
47.33g |
|
66.33g |
|
-
|
-
|
| Thu 17: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
53.33g |
|
102.98g |
|
-
|
-
|
| Wed 16: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
53.50g |
|
126.89g |
|
-
|
-
|
| Tue 15: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
61.16g |
|
75.27g |
|
-
|
-
|
| Mon 14: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
56.66g |
|
112.28g |
|
-
|
-
|
| Sun 13: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
64.39g |
|
145.14g |
|
-
|
-
|
| Sat 12: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
47.04g |
|
194.07g |
|
-
|
-
|
| Thu 10: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
33.11g |
|
103.64g |
|
-
|
-
|
| Wed 9: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
69.02g |
|
168.60g |
|
-
|
-
|
| Tue 8: |
788 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
59.73g |
|
100.90g |
|
-
|
-
|
| Mon 7: |
697 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
60.01g |
|
82.92g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.37g |
|
30.45g |
|
-
|
-
|
