uma898's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 20: 771 * 51%
Fat:
 
Prot:
 
Carbs:
11.32g
 
50.49g
 
126.77g
- -
May 2022
Fri 20: 631 * 42%
Fat:
 
Prot:
 
Carbs:
14.64g
 
32.06g
 
95.64g
- -
Thu 19: 955 * 64%
Fat:
 
Prot:
 
Carbs:
31.22g
 
71.59g
 
99.36g
1855*  900
Wed 18: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
50.00g
 
78.27g
 
208.41g
1855*  298
November 2021
Tue 16: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
34.79g
 
34.51g
 
208.06g
2091*  840
Mon 8: 363 * 24%
Fat:
 
Prot:
 
Carbs:
10.02g
 
11.29g
 
58.96g
- -
October 2021
Wed 13: 728 * 49%
Fat:
 
Prot:
 
Carbs:
23.67g
 
17.01g
 
117.23g
- -
Tue 12: 1832 * 122%
Fat:
 
Prot:
 
Carbs:
40.81g
 
95.03g
 
277.03g
- -
Mon 11: 467 * 31%
Fat:
 
Prot:
 
Carbs:
6.24g
 
43.20g
 
56.08g
- -
Tue 5: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
52.59g
 
50.66g
 
212.00g
1952*  429
September 2021
Fri 3: 320 * 21%
Fat:
 
Prot:
 
Carbs:
12.44g
 
23.92g
 
31.82g
1771*  1451
Thu 2: 1917 * 128%
Fat:
 
Prot:
 
Carbs:
90.66g
 
90.56g
 
186.42g
1778*  139
Wed 1: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
55.02g
 
51.88g
 
185.28g
1770*  333
June 2021
Fri 25: 596 * 40%
Fat:
 
Prot:
 
Carbs:
19.86g
 
48.45g
 
55.66g
- -
Wed 23: 918 * 61%
Fat:
 
Prot:
 
Carbs:
34.30g
 
26.11g
 
134.75g
- -
Mon 21: 405 * 27%
Fat:
 
Prot:
 
Carbs:
11.92g
 
13.79g
 
66.93g
- -
Fri 18: 633 * 42%
Fat:
 
Prot:
 
Carbs:
17.67g
 
26.42g
 
99.68g
- -
Wed 16: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
33.89g
 
63.87g
 
132.85g
- -
Tue 15: 906 * 60%
Fat:
 
Prot:
 
Carbs:
30.06g
 
46.42g
 
119.41g
- -
Fri 11: 936 * 62%
Fat:
 
Prot:
 
Carbs:
29.65g
 
28.49g
 
143.00g
- -
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