rada_n's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 401 Cals (Fat: 22.73g, Protein: 19.41g, Carbs: 29.28g)
Monthly Total: Exercise: 0 Cals   Food: 401 Cals (Fat: 22.73g, Protein: 19.41g, Carbs: 29.28g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

25%
of RDI*
(401 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
*Based on an RDI of 1600 calories (16 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.