| September 2021 |
| Mon 6: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
43.16g |
|
79.76g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
68.42g |
|
134.24g |
|
3477*
|
 2017
|
| March 2021 |
| Fri 5: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
10.97g |
|
36.45g |
|
-
|
-
|
| Thu 4: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.53g |
|
33.09g |
|
-
|
-
|
| Wed 3: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
49.85g |
|
102.10g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.93g |
|
33.45g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
24.30g |
|
74.60g |
|
-
|
-
|
| Wed 2: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
47.43g |
|
116.43g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
94.18g |
|
57.48g |
|
-
|
-
|
| Thu 26: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
2.16g |
|
1.77g |
|
-
|
-
|
| Wed 25: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
52.21g |
|
112.27g |
|
3010*
|
1798
|
| Tue 24: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
66.34g |
|
87.79g |
|
3047*
|
2179
|
| Mon 23: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
65.33g |
|
120.01g |
|
3025*
|
2019
|
| Sun 22: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
55.23g |
|
113.80g |
|
-
|
-
|
| Sat 21: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
68.22g |
|
289.37g |
|
-
|
-
|
| Fri 20: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
67.05g |
|
154.39g |
|
3414*
|
1943
|
| Thu 19: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
76.04g |
|
137.60g |
|
3820*
|
2335
|
| Wed 18: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
63.91g |
|
155.49g |
|
-
|
-
|
| Tue 17: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
104.21g |
|
90.31g |
|
-
|
-
|
| Mon 16: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
62.93g |
|
187.13g |
|
-
|
-
|
