brubskiic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 947 * 57%
Fat:
 
Prot:
 
Carbs:
33.89g
 
101.95g
 
51.54g
- -
Fri 6: 812 * 49%
Fat:
 
Prot:
 
Carbs:
35.73g
 
79.35g
 
39.06g
- -
Thu 5: 939 * 57%
Fat:
 
Prot:
 
Carbs:
34.58g
 
100.80g
 
50.64g
- -
Wed 4: 1112 * 67%
Fat:
 
Prot:
 
Carbs:
21.45g
 
114.09g
 
110.97g
- -
Tue 3: 1166 * 71%
Fat:
 
Prot:
 
Carbs:
44.13g
 
114.94g
 
70.83g
- -
Mon 2: 1179 * 71%
Fat:
 
Prot:
 
Carbs:
41.79g
 
84.35g
 
116.46g
- -
August 2024
Sat 31: 542 * 33%
Fat:
 
Prot:
 
Carbs:
23.02g
 
45.74g
 
35.00g
- -
Fri 30: 1119 * 68%
Fat:
 
Prot:
 
Carbs:
75.01g
 
72.26g
 
33.06g
- -
Thu 29: 920 * 56%
Fat:
 
Prot:
 
Carbs:
47.98g
 
76.50g
 
40.35g
- -
Wed 28: 717 * 42%
Fat:
 
Prot:
 
Carbs:
30.52g
 
72.12g
 
33.02g
- -
Mon 26: 998 * 59%
Fat:
 
Prot:
 
Carbs:
50.68g
 
72.14g
 
59.25g
- -
Mon 19: 860 * 51%
Fat:
 
Prot:
 
Carbs:
38.31g
 
110.54g
 
12.93g
- -
June 2024
Sat 29: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
39.42g
 
90.53g
 
111.59g
- -
Fri 28: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
44.50g
 
87.47g
 
99.81g
- -
March 2024
Tue 5: 747 * 44%
Fat:
 
Prot:
 
Carbs:
32.39g
 
71.32g
 
41.52g
- -
Fri 1: 660 * 39%
Fat:
 
Prot:
 
Carbs:
23.60g
 
52.02g
 
62.90g
- -
February 2024
Thu 29: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
27.06g
 
59.90g
 
156.76g
- -
Fri 23: 1801 * 106%
Fat:
 
Prot:
 
Carbs:
38.67g
 
134.07g
 
239.41g
- -
Wed 7: 594 * 35%
Fat:
 
Prot:
 
Carbs:
24.93g
 
57.00g
 
36.43g
- -
Tue 6: 899 * 53%
Fat:
 
Prot:
 
Carbs:
37.57g
 
81.89g
 
56.39g
- -
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