JiminMarlow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 21: 300 * 150%
Fat:
 
Prot:
 
Carbs:
16.00g
 
15.00g
 
23.50g
- -
Thu 6: 1222 * 611%
Fat:
 
Prot:
 
Carbs:
44.09g
 
48.79g
 
157.78g
- -
January 2020
Thu 30: 24 * 12%
Fat:
 
Prot:
 
Carbs:
0.12g
 
1.44g
 
5.58g
- -
Mon 27: 71 * 36%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.60g
 
9.50g
- -
Sun 26: 346 * 173%
Fat:
 
Prot:
 
Carbs:
4.96g
 
5.82g
 
69.40g
- -
Sat 25: 8 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
Fri 24: 75 * 38%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.60g
 
10.44g
- -
Thu 23: 340 * 170%
Fat:
 
Prot:
 
Carbs:
1.55g
 
3.14g
 
76.73g
- -
Wed 22: 212 * 106%
Fat:
 
Prot:
 
Carbs:
7.25g
 
9.70g
 
26.52g
607*  395
Tue 21: 360 * 180%
Fat:
 
Prot:
 
Carbs:
15.00g
 
11.00g
 
44.47g
- -
Mon 20: 2 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Sun 19: 207 * 104%
Fat:
 
Prot:
 
Carbs:
8.20g
 
8.40g
 
24.70g
- -
Fri 17: 2 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Wed 15: 42 * 21%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
10.51g
- -
Tue 14: 262 * 131%
Fat:
 
Prot:
 
Carbs:
11.81g
 
11.30g
 
29.21g
655*  393
Mon 13: 62 * 31%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.00g
 
16.80g
- -
Sun 12: 306 * 153%
Fat:
 
Prot:
 
Carbs:
7.10g
 
8.50g
 
53.73g
329*  23
Sat 11: 66 * 33%
Fat:
 
Prot:
 
Carbs:
1.90g
 
0.50g
 
12.23g
605*  539
Fri 10: 571 * 286%
Fat:
 
Prot:
 
Carbs:
2.52g
 
3.46g
 
137.24g
839*  268
Thu 9: 332 * 166%
Fat:
 
Prot:
 
Carbs:
4.83g
 
2.00g
 
71.17g
110*  222
Get the app
    
© 2024 FatSecret. All rights reserved.