| February 2020 |
| Thu 6: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
30.03g |
|
8.86g |
|
-
|
-
|
| Tue 4: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
55.70g |
|
79.17g |
|
-
|
-
|
| Mon 3: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
42.59g |
|
75.25g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
39.96g |
|
89.60g |
|
1495*
|
 778
|
| Mon 20: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
54.67g |
|
79.62g |
|
-
|
-
|
| Sun 19: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
50.91g |
|
36.91g |
|
-
|
-
|
| Sat 18: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
42.95g |
|
78.09g |
|
-
|
-
|
| Fri 17: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
35.90g |
|
79.90g |
|
1459*
|
910
|
| Thu 16: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
36.54g |
|
98.67g |
|
1387*
|
527
|
| Wed 15: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
47.37g |
|
149.83g |
|
1682*
|
659
|
| Tue 14: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
82.30g |
|
127.64g |
|
1422*
|
173
|
| Mon 13: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
70.35g |
|
113.12g |
|
-
|
-
|
| Sun 12: |
1958 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
93.52g |
|
167.26g |
|
-
|
-
|
| Sat 11: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
34.94g |
|
58.49g |
|
-
|
-
|
| Fri 10: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
53.60g |
|
133.76g |
|
1484*
|
436
|
| Thu 9: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
41.08g |
|
76.09g |
|
-
|
-
|
| Wed 8: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
42.59g |
|
111.24g |
|
-
|
-
|
| Tue 7: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
20.52g |
|
119.87g |
|
1372*
|
363
|
| Mon 6: |
681 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
45.88g |
|
108.28g |
|
1468*
|
787
|
