| July 2024 |
| Tue 16: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
57.83g |
|
80.55g |
|
-
|
-
|
| Mon 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
113.75g |
|
188.11g |
|
-
|
-
|
| Sun 14: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
104.28g |
|
94.15g |
|
-
|
-
|
| Sat 13: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
128.40g |
|
120.54g |
|
-
|
-
|
| Fri 12: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
112.31g |
|
82.92g |
|
-
|
-
|
| Thu 11: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
116.95g |
|
183.03g |
|
-
|
-
|
| Wed 10: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
108.04g |
|
202.47g |
|
-
|
-
|
| Tue 9: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
131.51g |
|
132.29g |
|
-
|
-
|
| Mon 8: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
131.30g |
|
119.45g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
11.79g |
|
45.04g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
51.00g |
|
0.75g |
|
-
|
-
|
| Wed 15: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
78.53g |
|
72.34g |
|
-
|
-
|
| Mon 13: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
53.18g |
|
117.86g |
|
-
|
-
|
| Sun 12: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
102.90g |
|
134.98g |
|
-
|
-
|
| Fri 10: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
11.79g |
|
45.04g |
|
-
|
-
|
| Thu 9: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
35.29g |
|
113.79g |
|
-
|
-
|
| Tue 7: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
40.55g |
|
84.13g |
|
-
|
-
|
| Mon 6: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
78.21g |
|
108.08g |
|
-
|
-
|
| Fri 3: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
64.16g |
|
86.34g |
|
-
|
-
|
| Wed 1: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
27.33g |
|
130.11g |
|
-
|
-
|
