| February 2020 |
| Sun 9: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
13.60g |
|
109.00g |
|
-
|
-
|
| Thu 6: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.91g |
|
107.60g |
|
-
|
-
|
| Wed 5: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
72.78g |
|
177.07g |
|
-
|
-
|
| Tue 4: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
42.10g |
|
102.27g |
|
-
|
-
|
| Mon 3: |
475 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
50.83g |
|
35.73g |
|
-
|
-
|
| Sun 2: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
2.51g |
|
57.47g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
42.73g |
|
147.39g |
|
-
|
-
|
| Thu 30: |
1269 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
53.21g |
|
139.57g |
|
-
|
-
|
| Wed 29: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
43.60g |
|
54.46g |
|
-
|
-
|
| Tue 28: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
67.78g |
|
53.61g |
|
-
|
-
|
| Mon 27: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
66.21g |
|
135.00g |
|
-
|
-
|
| Sun 26: |
1234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
62.54g |
|
147.94g |
|
1733*
|
 499
|
| Sat 25: |
1188 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
46.78g |
|
106.94g |
|
-
|
-
|
| Fri 24: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
18.54g |
|
103.66g |
|
2077*
|
1564
|
| Thu 23: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
74.66g |
|
48.99g |
|
-
|
-
|
| Wed 22: |
957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
59.36g |
|
69.85g |
|
-
|
-
|
| Tue 21: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
100.13g |
|
19.55g |
|
-
|
-
|
| Mon 20: |
758 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
35.92g |
|
73.02g |
|
-
|
-
|
| Sun 19: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
76.75g |
|
51.87g |
|
-
|
-
|
| Sat 18: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
20.98g |
|
145.79g |
|
-
|
-
|
