| January 2021 |
| Mon 18: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
10.78g |
|
103.36g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
38.61g |
|
53.80g |
|
-
|
-
|
| Thu 4: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
51.72g |
|
117.57g |
|
-
|
-
|
| Wed 3: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
47.31g |
|
159.42g |
|
-
|
-
|
| Tue 2: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
22.78g |
|
131.65g |
|
-
|
-
|
| Mon 1: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
32.58g |
|
126.68g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
11.85g |
|
41.09g |
|
-
|
-
|
| Sat 30: |
2643 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
50.52g |
|
302.20g |
|
-
|
-
|
| Fri 29: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
72.02g |
|
120.35g |
|
-
|
-
|
| Thu 28: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
63.18g |
|
117.91g |
|
-
|
-
|
| Wed 27: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
37.53g |
|
82.37g |
|
-
|
-
|
| Tue 26: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
42.91g |
|
192.14g |
|
-
|
-
|
| Mon 25: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
29.95g |
|
65.92g |
|
-
|
-
|
| Sun 24: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
30.88g |
|
120.65g |
|
-
|
-
|
| Sat 23: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
38.58g |
|
99.47g |
|
-
|
-
|
| Fri 22: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
45.25g |
|
75.11g |
|
-
|
-
|
| Thu 21: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
42.11g |
|
94.30g |
|
-
|
-
|
| Wed 20: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
32.85g |
|
55.26g |
|
-
|
-
|
| Tue 19: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
27.23g |
|
108.09g |
|
-
|
-
|
| Mon 18: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
55.73g |
|
118.73g |
|
-
|
-
|
