| January 2020 |
| Mon 13: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.66g |
|
2.41g |
|
3178*
|
 3026
|
| Sun 12: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
40.37g |
|
87.48g |
|
-
|
-
|
| Sat 11: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
44.23g |
|
208.30g |
|
-
|
-
|
| Fri 10: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.70g |
|
10.19g |
|
-
|
-
|
| Thu 9: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
68.12g |
|
163.55g |
|
2228*
|
686
|
| Wed 8: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
69.53g |
|
168.77g |
|
2651*
|
1096
|
| Tue 7: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
45.00g |
|
146.53g |
|
2336*
|
1281
|
| Mon 6: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
47.26g |
|
149.93g |
|
2272*
|
1095
|
